Hi, I’m Betsy! Woman, wife, mom, friend, runner, coach, writer, thinker, feeler, doer.
It’s been three years since I first published my Slay Running website and SO much has changed in that time. My pursuits have gone far beyond run coaching and it was time to create a website to corral ALL of them. And here we are! Feel free to poke around the site and make sure to come back here for fresh content written to engage, entertain, enlighten and empower!