2-Session Introductory Offer

These two sessions will give you a jumpstart on your goals and introduce you to the life changing power of coaching. Together, we will set a goal and make a plan for you to Live Better!


  • Two 50-minute private coaching sessions via Zoom.
  • Session 1: Establish your BASELINE (where you are now) and your GOAL (where you want to be).
  • Session 2: Identify your motivation, your WHY. Your why serves as both TOOL and FUEL in your quest to live better.
  • Custom workbook to help you make the most of your sessions.
  • Post-session follow-up email with session summary & resources.
  • $99. (Sessions must be used within 30 days of purchase date.)

Want more than one session? Custom multi-session packages available upon request. Email me and let’s see if we can make your coaching wish come true.

6 or 12-Week Private Coaching Packages

Here’s how I help you transform from feeling like a victim of your life’s circumstances into the version of you that reflects confidence, creativity and a sense of agency.

  1. Clarify where you are now and where you want to be.
  2. Put your mindset to work for you vs. against you.
  3. Become a curious student of your thinking.
  4. Identify your typical triggers and how to interrupt them.
  5. Free up headspace through intention and planning.
  6. Feel the power of making decisions ahead of time.
  7. Learn how to process/allow uncomfortable feelings.
  8. Envision a future version of you who prioritizes self-care.
  9. Reap physical, mental, emotional and spiritual benefits.
  10. Uncover a newfound willingness to feel discomfort in pursuit of living better.

What’s Included?

  • Six or Twelve 50-minute private coaching sessions via Zoom
  • Custom workbook to help you make the most of your sessions
  • Private Dropbox folder where I will share session notes and recordings
  • Post-session follow-up email with session summary & resources
  • Unlimited messaging for support and accountability

Ready to get started?

Our first session will be a complimentary 30-minute session on Zoom. We will discuss where you are now, where you’d like to be and how I can help you.

Sliding scale: Coaching has changed my life and I want to make it as accessible as possible for as many people as I can. If paying for coaching would put an undue burden on your finances, please email me for details on alternate rates.